This Is Body Grief - Jayne Mattingly

This Is Body Grief - Jayne Mattingly

This Is Body Grief by Jayne Mattingly is a powerful and evocative exploration of the connection between physical and emotional pain. In this deeply personal and introspective work, Mattingly examines the experience of grief, not just as an emotional journey but as one that manifests physically in the body. Drawing on her own experiences, as well as those of others, the book highlights how grief affects us in ways we often don’t recognize, and how the body carries the weight of our emotions in silence.

Mattingly’s prose is raw, vulnerable, and deeply insightful, offering readers a chance to reflect on their own relationships with grief, trauma, and healing. This Is Body Grief is not only a meditation on loss but also a compassionate guide to understanding and navigating the profound ways grief can shape our physical and emotional well-being.

Key Features:

• Emotional Exploration: A deep dive into the emotional and physical aspects of grief, offering insights on how it impacts both mind and body.

• Personal Reflection: Written from a personal perspective, the book offers authentic, heartfelt reflections on loss and healing.

• Healing and Understanding: A compassionate approach to understanding grief, providing a path toward emotional and physical healing.

Available now in our webshop, This Is Body Grief is ideal for readers seeking to understand the intersection of grief, healing, and the body’s response to loss.